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AMRAP of a 225# Hang Power Clean
Hang Power Clean - 3 reps @ 225 lbs
225kg/496lbs Clean
This ONE cue helped me Power Clean 300lbs!!
Hang Power Clean (above knee) Progression: 135 to 225 lbs
225lb hang cleans
225 hand clean for 5
225 Hang Clean for 10 reps
225 single leg hang clean
Strong CrossFit Girl Does An Amazing Power Clean | #shorts
225 Hang Clean-10 Reps
225 lbs hang clean + push press
